tirsdag 27. august 2013

WHAT I'M UP TO THESE DAYS


Der har du meg i dag.  Jeg er helt skutt.

Jeg har ikke vært en full uke på det nye treningsprogrammet enda, og kroppen sier at å trene hardt er ikke noe kult (noe som selvfølgelig faller for døve ører). Her går det i Heavy Duty prinsippet for alle penga, og tro meg, det sviiir!
Dette er jaggu andre boller enn tidligere trening - det var jo kosestund i forhold! Ha ha :)

Det blir bra, det vet jeg, men søren hvor tungt det er akkurat nå.  Ryggen holder og oppfører seg rimelig pent, men resten sier bare; neeeeeei, vil ikke-vil-ikke-vil-ikkeeee!  Armene mine har vært for trøtte til å strikke!

I dag skal jeg ha min første skikkelige lange cardio med (heldigvis) lav intensitet (nei, jeg liker ikke cardio).
Tenkte jeg skulle grave opp en gammel klassiker til å holde meg med selskap på mølla, så det blir Frustrerte Fruer ifra børjan av.
Heldigvis blir det bare de 45 minuttene på mølla i dag, og så håper jeg inderlig at resten av dagen er ganske så slapp.

I morgen er det PT og tid for at beina skal få gjennomgå - jeg gir som oftest PT en krav til at jeg skal krype ut når han er ferdig, så vi får se hvordan dette går! Ha ha :)

I morgen er her en mann i huset som fyller år, så da blir det kakebaking!  Mine husmorskills skal bearbeides, for her skal man nemlig lage en portugisisk våt kake for første gang - spennende!  Ikke noe protein og helse bakst her i huset til mannens bursdag, da blir det sukker og hvetemel for alle penga - hvis ikke ville ikke kaken blitt godkjent. :)
Tenkte å dele oppskrift og resultat hvis den blir bra.  Litt spennende!

Dette ble en lengre post enn planlagt... kan det ha noe med at neste på programmet er mølla?  ;)
Ha en super tirsdag dere! :)



//Yeah, that's me today.... totally exhausted. 

I haven't even finished my first week on the new workout program, and my body is protesting like mad, trying to convince me that working out hard is not cool... which of course, I ignore (at least for now since at this point in time I put it down as whining, and my body should just get over it and suck it up).

The Heavy Duty Principle is pretty darn tough to be absolutely honest, it seriously burns all over.  If for sure can't be compared to the previous workout sessions I was doing - that was basically cosy-snuggle-hour compared to this!  :)

It'll be all good though, I know that for sure, but it's reeeally tough right now.  My back is behaving so far, but the rest of my body is acting like a 5 year old kid that is chanting "I don't wanna, I-don't-wanna-I-don't-wannaaaa ".  
My arms were all shaky yesterday, and I haven't been able to knit - my arms are way too tired!

Today is my first (ever?) long low intensity (thank god) cardio session on the treadmill, and as I'm sure you know, I really really don't like cardio.  To keep me company I'm digging up an old classic - Desperate Housewives, season 1!  It's been a long time since season 1!  :)
Thankfully it's only those 45 minutes on the gym program today, and to be honest, I really hope the rest of the day is extremely lazy.

Tomorrow the man in the house is having a birthday, so it's time to hone those Suzy-Homemaker-skills of mine!  Cake baking time, coming up!  :)  Not just any cake mind you, but a Portuguese wet cake - exiting! 
No healthy, protein with no sugar and no wheat, for the husbands birthday - that's a no-can-do.  Here it must be all old school sugar and wheat style baking to have a "proper-portuguese-cake".  ;)
I'll share recipe if it turns out well!  :)

Well... this post turned out a lot longer than planned... could it have something to do with the fact that next up on the program is a certain treadmill? ;)

Anywho, 
Have a smashing Tuesday my good peeps! :) // 











2 kommentarer:

  1. I can't wait to hit the gym in a week! I feel so week when I'm not even just going on the treadmill for a while!

    Harian x. Littlecoldcoffee.blogspot.com

    SvarSlett
    Svar
    1. Yeah, know the feeling :)

      Now, I'm totally getting worn out though after stepping up the intensity by a lot - I think my body is glad it's having a refill of carbs day today!

      And on that note - time to hit the gym! :)

      Slett